51.Reassure yourself!
You have a stomachache or suffer from indigestion after spending a difficult situation with someone.On this occasion, you need the power of the colors yellow and orange. The yellow color will advance your concentration and the orange color assists in your digestion. So you have to carry these colored goods e.g. a yellow or orange cosmetic pouch, wallet, key case, or accessory.
Both colors help to recover your body and mind.
52.Keep a color diary!
Every night for one month, choose your favorite colored pencil and use that to write about how you feel in your diary e.g. "It was gloomy this afternoon","I was in a great mood all day", or "I am nervous about the next meeting because I have to make an announcement about our new planning.", etc.
When you are feeling down or need extra energy for your work, you should look for a diary entry that matches your current mood or situation.
What color did you write in at that time? The chances are that the same color will pick you up now!
53.Green color effects!
It is said that in ancient Egypt Cleopatra used to care for her eyes by looking at ground emerald colors. This is one of the great powers of the wonderful green color.Our eyes are always overused with having to use a computer or cell phone constantly. When you start to have vision trouble at work, you should look at anything green, for example-trees from windows, or small plants. Otherwise, I suggest carrying a green diary and a pen in your bag.
These steps will help to reduce chronic eyestrain and keep the eyes healthy.
54."Do you feel yourself worrying about something?"
When you are annoyed by some small matter, why not try putting a blue or indigo object on your desk. A crystal glass paperweight is perfect for this purpose.If you have to make quick decisions at business meetings, you should wear a light blue scarf.With the soothing blue color we are able to keep up our mental stability.This technique is simple and easy when you're on the go!
55.The Energy of Purple.
Every color gives off a particular kind of energy, like getting rid of unnecessary fear, anxieties and sadness. When you need to recover your balance, confidence of body and soul, purple helps you achieve this.
Purple is worn by high and noble people, such as priests throughout different periods in history, and particularly in ancient days.
- Sit in the lotus position on the floor.
- Place both your hands on your lap and close your eyes.
- Breathe slowly and from your abdomen.
- Imagine your whole body covered in purple mist.
- Breathe deeply and absorb the color continuously for a few minutes.
56.Put a red light on low in your living room.
A blue light brings tireless energy but it may give you tension. However, a red light offers calmness and a sense of stability for you. Each color has a different temperature that influences your psychological state.The harder you work, the more you should spend a quiet hour by a warm and reddish lamp.
57.Using colored bath salts.
Each color has the power to nurse your mind and affect your body through your sense of vision.For example: if you feel like you are getting a cold, you should soak with red bath salts and if you feel low, you should try to take pink salts in warm bath water. When you are relieving the day's fatigue, you might enjoy your bath time with blue bath salts. Then your sleep will be good and sound.
The best time of day, when you are able to change pace and refresh, is your bath time.
58.Hot water Mint gargle
- Twist a few Mint leaves.
- Put them into a hot cup of water. Let it sit for 10 minutes.
- Gargle in the morning and at night.
Grow Mint in the corner of your kitchen!It is low maintenance.It's good for your health and breath.
59.Mint
Mint is a kind of herb. It's refreshing!Let's create potpourri with Mint and Rose petals to refresh you while you sleep.
- Dry some Rose and Mint leaves.
- Add powdered cloves.
- Mix it together.
- Put it into a sachet.
- Place it under your pillow.
60.Chrysanthemum
- Drink Chrysanthemum herb tea when you have tired eyes.
- It is simple and good.
- Try with Oolong, black tea or green tea.
